The “What Would I Do If I Loved Myself?” Technique (How to Love Yourself)

The Art of Loving Yourself. How Do You Love Yourself? I’d like to share a technique that has helped me immensely in creating a better life and make it easier to love yourself. Many people are stuck in a spiral of self-hatred and suppression that makes them think that to love yourself requires you going…

Continue Reading →

Stop Living Life Cautiously (How to Free Yourself From Yourself!)

Living Life in Style Doing things you are afraid to do is essential towards continued expansion of your perspective. Stop living life cautiously; that is not what this life is for. Fear makes life exciting and spontaneous. Trying to secure your future is not worth your time because the future never comes and you live life…

Continue Reading →

When Does Shyness Turn into Social Anxiety?

Shyness and Social Anxiety Many of us, including myself, were shy as a child, but we would not have called it social anxiety. I am sure many of you will agree with me that shyness and social anxiety are not the same thing. While we were young, sure, we were shy around adults or new people.…

Continue Reading →

You Have Every Right to be Feeling Angry!

When You’re Feeling Angry, Feel Angry Society has done a good job at conditioning people to think that we shouldn’t be feeling angry when we are. Anger is a very powerful emotion and it is essential that we express it if it develops within. To say that we should always be happy and positive and feel…

Continue Reading →

Stop Distracting Yourself! (How to Heal Instead of Using Distractions)

Distractions… With respect to mental healing, it is very important to stop getting caught up in distractions if you want to be at ease once and for all. Courage is an important virtue when it comes to full recovery from a mental disorder. Our minds can be our worst enemy and prior to learning Vipassana…

Continue Reading →

Embrace your Aloneness – How To Stop Feeling Lonely

Aloneness and Loneliness Aloneness and loneliness is not the same thing. The former is the embracing of being alone and the latter is the rejection of being alone. Many people in this world feel lonely. Many hate when there is nobody around to talk to and keep company. A feeling of being incomplete is present…

Continue Reading →

Overcoming Depression: Why We Really Get Depressed

Depression can either be a blessing or a curse depending on the perspective you choose. Overcoming depression may not always be in our best interests. Our depression indicates that what we have in our life does not match what we really want in our life. Whether it is the love of our life, financial security…

Continue Reading →

Page 4 of 4