Feeling Stupid In Social Situations? Let Me Explain Why.

Feeling Stupid? You are standing around a group of people in a social situation. Everyone is talking and sharing there views while you seem to be the only one not talking. Other people become aware of this fact so sooner or later they put the attention on you and ask you to speak. Without fail,…

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Trying To Face Your Fears Can Make You a Huge Pussy! Here’s Why…

Face Your Fears In this video, I explain how you may be trying to face your fears but it actually highlights how much of a pussy you are. You may be trying to face superficial fears so that you can get more praise and respect from others. At the same time, you are trying to AVOID…

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Exposure Therapy Does NOT Cure Social Anxiety. There is Another Way…

Exposure Therapy Probably Won’t Cure Social Anxiety Social anxiety affects the lives of many and exposure therapy is constantly touted as an effective means to cure it. However, this is actually not true. Countless people have the impression that to cure social anxiety, they need to force themselves to go out, socialize and have conversations with…

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Mirtazapine Review – My Story About Depression and Taking Mirtazapine/Remeron

My Experience with Mirtazapine Psychiatrists diagnosed me with Depression in my early twenties. It wasn’t pleasant to take antidepressant medication and attend therapy to assist in my healing. I have tried both natural and pharmaceutical medicine to treat this but the most potent medicine I took was Mirtazapine (Remeron).This video is an explanation on how I ended up…

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The Best Natural Health Book I Have Ever Read (Timeless Secrets of Health & Rejuvenation by Andreas Moritz)

A Review of My Favourite Natural Health Book! In this blog, I am excited to share my absolute favourite natural health book I read on my journey to improved health and well-being. I purchased this health book many years ago off of Amazon after I discovered who Andreas Moritz is. Timeless Secrets of Health & Rejuvenation is…

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The One That is Trying to Overcome Social Anxiety is the Real Problem

The One Trying to Overcome Social Anxiety Is… The problem because it already has preconceived ideas that it is not acceptable and needs to be “fixed” with self-hatred and shame to overcome social anxiety. It is the problem because it is selling you false hope. It is the problem because it tells you “if only you…

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The “What Would I Do If I Loved Myself?” Technique (How to Love Yourself)

The Art of Loving Yourself. How Do You Love Yourself? I’d like to share a technique that has helped me immensely in creating a better life and make it easier to love yourself. Many people are stuck in a spiral of self-hatred and suppression that makes them think that to love yourself requires you going…

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Stop Living Life Cautiously (How to Free Yourself From Yourself!)

Living Life in Style Doing things you are afraid to do is essential towards continued expansion of your perspective. Stop living life cautiously; that is not what this life is for. Fear makes life exciting and spontaneous. Trying to secure your future is not worth your time because the future never comes and you live life…

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When Does Shyness Turn into Social Anxiety?

Shyness and Social Anxiety Many of us, including myself, were shy as a child, but we would not have called it social anxiety. I am sure many of you will agree with me that shyness and social anxiety are not the same thing. While we were young, sure, we were shy around adults or new people.…

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You Have Every Right to be Feeling Angry!

When You’re Feeling Angry, Feel Angry Society has done a good job at conditioning people to think that we shouldn’t be feeling angry when we are. Anger is a very powerful emotion and it is essential that we express it if it develops within. To say that we should always be happy and positive and feel…

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