Understanding and Overcoming Self Hatred. Should You Even Overcome It?

The Value of Self Hatred Got a question from the SAS forums about how to overcome self hatred. It is important to recall why we think hating ourselves was useful in the first place. At our current place, we might think that self hatred is horrible and painful but if we dig deeper, it is…

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Increase Intelligence: It Is Possible, But You Are Too Afraid To!

Intelligence/IQ Many people are searching to find a way to increase their intelligence and IQ. What if I told that you that the one that is searching to increase intelligence is the obstacle? It is shown scientifically that your IQ generally stays the same throughout your life. It is possible to decrease someones IQ but it seems…

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Overcome Your Problems By Whining and Complaining!

Whining and Complaining Can Be Good For You! I found that the most popular threads in the social anxiety message boards include one person asking if others have the same issue as them. What you find is that the thread has many people saying “yeah I also have that problem,” “yeah me too”, “yeah me three.”…

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The Day I Died and Experienced a Spiritual Awakening

Journey Leading to a Spiritual Awakening I hated taking medication but I knew I needed it. In order to try and get off medication, I made a commitment that I will only focus on my happiness. I will literally do whatever it takes to make me happier and more relaxed throughout the whole day. Anytime…

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How to Handle Intrusive Thoughts and Other Bothersome Behaviours

Intrusive Thoughts The mind is a tricky aspect of ourselves that can create a great deal of distress when it isn’t functioning in the way we “want” it to. Have you ever had intrusive (and sometimes violent) thoughts that you wanted to get rid of? These intrusive thoughts can be quite bothersome and scary because…

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How to Be Creative and Improve Intelligence

How to Be Creative “Creativity is the greatest rebellion in existence” – Osho That is one of my favourite quotes from Osho. It is also true. Creativity requires you to become a rebel in some ways that the society/world cannot handle. If you depend a lot on others for security, love, acceptance and approval then…

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Why Public Speaking Never Gets Any Easier…

Fear of Public Speaking Got a great question from a user on SAS about public speaking. Have you ever felt that public speaking never gets any easier? I have felt the same way. No matter how many times you speak in front of medium to large sized audiences, you may find that you get equally…

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How to Deal With Mood Swings and Personality Disorders

Mood Swings and Personality Disorders Mood swings can have you feeling awesome in one moment and miserably depressed the next. I have received this question from a member of the SAS forums and I thought I would give my advice on this issue. I used to have mood swings and personality disorders but they all…

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Nothing You Do Ever Seems to Work. You Just Can’t Achieve Anything.

A Mission To Achieve In your desperation of wanting to achieve love and respect from others, you are like a slave moving from one authority to the next. The first one convinces you that self hatred is the key to being loved and respected. You diligently exert most of your effort towards hating the aspects…

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Stop Trying to Overcome Social Anxiety

How to Overcome Social Anxiety? I recorded a video about the dangers of trying to overcome social anxiety. Social anxiety is not something you are suppose to “fight”, “conquer”, “destroy”, etc. This video is directed at people that are desperately trying to “overcome” social anxiety. I am NOT saying that you can’t overcome social anxiety…

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