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“Be Yourself!” – WTF Does That Even Mean??

“Just Be Yourself” In the past, people that said “be yourself” made me want to punch them in the face. What a stupid thing to say eh? “be yourself?” Pfft! Why should I be authentic if that gets me nowhere? Why should I just accept being some socially awkward, dumb, loser with no future prospects…

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Social Anxiety Does NOT Exist! Let me explain

There is No Spoon… Have you seen the movie “The Matrix?” There is a scene where the main character, Neo, goes to visit the Oracle. While he is waiting for the Oracle, he sees a kid on the ground bending a spoon with his mind. The kid says “do not try to bend the spoon.…

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It Is IMPOSSIBLE To Overreact! Here’s Why…

You Can’t Overreact In my opinion, nobody in the history of mankind has ever overreacted to anything. In this video, I explain why you can’t overreact. My YouTube Channel We react based on all the stimuli in our internal and external environment. It is just cause and effect folks. You input something and you get…

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Is It Safe To Have Your Emotional Needs Met Right Now?

Emotional Needs and Unconditional Love Many people would love to have every one of their emotional needs met right now. The situation is actually more complex than that. On a surface level, people want their needs met but when you dig deeper into their psyche, you will realize that this is not the case. The…

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Selfishness is Extremely Important! Please Be Selfish!

Why You Should Be Selfish Society has tainted the word “selfish.” Most people think being selfish is a bad thing but without it, we will deprive each and everyone of us instead of bringing us up to higher levels of happiness and fulfillment. Acts that you may deem as “selfless” or “not selfish” can actually…

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The Amazing Benefits of a Cold Shower – Reduce Anxiety, Increase Testosterone and Much More!

All Hail The Cold Shower! As someone who used to hate cold temperatures, I can’t believe I am saying this: I am hooked! In the past, I hated having the water even slightly feel cold and preferred to have it blazing hot. Now… Now I look forward to taking a cold shower because of how…

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Understanding and Overcoming Self Hatred. Should You Even Overcome It?

The Value of Self Hatred Got a question from the SAS forums about how to overcome self hatred. It is important to recall why we think hating ourselves was useful in the first place. At our current place, we might think that self hatred is horrible and painful but if we dig deeper, it is…

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Increase Intelligence: It Is Possible, But You Are Too Afraid To!

Intelligence/IQ Many people are searching to find a way to increase their intelligence and IQ. What if I told that you that the one that is searching to increase intelligence is the obstacle? It is shown scientifically that your IQ generally stays the same throughout your life. It is possible to decrease someones IQ but it seems…

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Overcome Your Problems By Whining and Complaining!

Whining and Complaining Can Be Good For You! I found that the most popular threads in the social anxiety message boards include one person asking if others have the same issue as them. What you find is that the thread has many people saying “yeah I also have that problem,” “yeah me too”, “yeah me three.”…

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The Day I Died and Experienced a Spiritual Awakening

Journey Leading to a Spiritual Awakening I hated taking medication but I knew I needed it. In order to try and get off medication, I made a commitment that I will only focus on my happiness. I will literally do whatever it takes to make me happier and more relaxed throughout the whole day. Anytime…

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