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How to Achieve Your Goals in 2018 | Not Seeing Any Progress? Click Here Now!

Achieve Your Goals in 2018 In this post, I want to explain why many people have so many unfulfilled goals and desires. This is a great post for all of you moving into the year 2018. I will explain the proper way to achieve your goals in 2018 by explaining the harmful habits that many…

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Have A Crush On Someone? In Denial? Do This…

Do You Have A Crush On Someone? Someone asked about what to do when you have a crush on someone but are trying to deny the fact that you do? It is hard to tell someone you like them, especially when you spent most of your life being shamed for who you are. In this…

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Dangers of Exercising While Depressed | Exercises that Help Depression and Anxiety

Exercising While Depressed Not all workout regimens are equal. That is why it is important to take into consideration whether the exercises you are doing are actually helping your body to get better or just contributing to the problem. Overtraining is a real problem even if you are not even engaging in high intensity training.…

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The Hidden Dangers of Goal Setting and How to Avoid Them

Goal Setting: The Future vs Now While the idea of goal setting is positive to most, it can be a huge source of continued suffering if goals are not pursued correctly. We want to pursue our dreams but it seems like we never get anywhere. Not achieving it will take its toll on us. A…

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“Be Yourself!” – WTF Does That Even Mean??

“Just Be Yourself” In the past, people that said “be yourself” made me want to punch them in the face. What a stupid thing to say eh? “be yourself?” Pfft! Why should I be authentic if that gets me nowhere? Why should I just accept being some socially awkward, dumb, loser with no future prospects…

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Social Anxiety Does NOT Exist! Let me explain

There is No Spoon… Have you seen the movie “The Matrix?” There is a scene where the main character, Neo, goes to visit the Oracle. While he is waiting for the Oracle, he sees a kid on the ground bending a spoon with his mind. The kid says “do not try to bend the spoon.…

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It Is IMPOSSIBLE To Overreact! Here’s Why…

You Can’t Overreact In my opinion, nobody in the history of mankind has ever overreacted to anything. In this video, I explain why you can’t overreact. My YouTube Channel We react based on all the stimuli in our internal and external environment. It is just cause and effect folks. You input something and you get…

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Is It Safe To Have Your Emotional Needs Met Right Now?

Emotional Needs and Unconditional Love Many people would love to have every one of their emotional needs met right now. The situation is actually more complex than that. On a surface level, people want their needs met but when you dig deeper into their psyche, you will realize that this is not the case. The…

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Selfishness is Extremely Important! Please Be Selfish!

Why You Should Be Selfish Society has tainted the word “selfish.” Most people think being selfish is a bad thing but without it, we will deprive each and everyone of us instead of bringing us up to higher levels of happiness and fulfillment. Acts that you may deem as “selfless” or “not selfish” can actually…

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The Amazing Benefits of a Cold Shower – Reduce Anxiety, Increase Testosterone and Much More!

All Hail The Cold Shower! As someone who used to hate cold temperatures, I can’t believe I am saying this: I am hooked! In the past, I hated having the water even slightly feel cold and preferred to have it blazing hot. Now… Now I look forward to taking a cold shower because of how…

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